5 minutes | Wednesday, June 1, 2022
Suzie is available for one on one coaching at www.DivaOfLove.com
MAIN POINTS:
1. Defining yourself starts with knowing who you are, confidently knowing what you stand for, being away of your beliefs, your values and what you stand for.
2. Many of us define ourselves by our relationship status, by what others think of us, by what we see in the mirror as well as by our past and this only takes away your power.
3. Empowering yourself begins with being able to define yourself truthfully using factual statements. Even the experiences you perceive as negative tell you something honest about yourself.
4. Growth means evolving yourself where you are at in your life and making the best of each experience. This is how you take your power back.
5. Being grateful plays a big part in this because when you are grateful for every experience you embrace it full as being a part of you.
TRY THIS: Reflect on how you define yourself. In your journal write what words come to mind when you think of yourself and why.
POST IT NOTE: I will define myself positively