6 minutes | Tuesday, May 17, 2022
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Perception and Power [Be a Rockstar]
MAIN POINTS:
1. Perception is the way you see, understand, or interpret something which is typically based on your world-view, experiences and feelings. It is how we view our reality and often influences our thoughts and actions.
2. Each person’s perceptions are different. Each of us sees the world in our own way. This is why it is important to clarify your perceptions and compare them with other people’s realities to get the true picture.
3. When something you perceived dominates your feelings about a person or situations, take a step back and ask questions, looking at the situation objectively.
4. Expressing gratitude bring power to perception because it helps us focus on what is real and tangible in our life and shifts our perspective of all events in our life.
5. Becoming aware of our perceptions versus reality makes us better communicators and empowers us. By contrast, relying only on our perceptions gives them your power.
TRY THIS: Look at an interpersonal situation in your life that you are not happy about, then take note of your perspective, then look at it from different perspective.
POST IT NOTE: I will change my perspective