Empowerment Moment: Facing Your Fears and Staying Motivated
The Milkman Show
Saturday, November 5, 2022 - 5 minutes
Facing Your Fears and Staying Motivated [Be a Rockstar]
· According to Chopra, Fear can be defined as False Evidence Appearing Real. These fears come about for any number of reasons and they can stand in the way of you accomplishing the things you want in your life. You can, however, USE fear to motivate you. You just need to be able to recognize the fear, name it, find out why you feel fear and if it’s rational or not, and transform it to something else. If it’s rationale and a gut feeling, take it seriously, if it’s irrational and not based in any real danger, then change your perception of it and push through it to the good stuff on the other side.
· When you face things that scare you, you will learn how to manage whatever scares you in your daily life, regardless what it is. If you want to face and overcome your fears, you will not only need to recognize them, you will need to truly understand them, as well as manage them in a positive and productive way.
POST IT NOTE: I will learn how to turn my fears into motivation
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