What She Said / Candace Sampson
Hot Topics. Big Laughs. Bold Ideas.
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Episodes
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Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty
Monday, September 9, 2024
As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers advice on adjusting to new routines and preparing for the time change. We also revisit a beautiful fall travel guide to Ontario's best scenic spots with Liisa Sefton from Destination Ontario. Tune...
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Golden Eras, Pet Stars, and Unveiling Hidden Realities
Monday, September 2, 2024
This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr & Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and unexplained phenomena. Aviva Rubin discusses her powerful new novel, 'White,' which tackles the challenges of growing up in a White supremacist family. Plus, Lysandre Michaud-Verreault takes us on...
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Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose
Monday, August 26, 2024
This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the world of Regency drama with her Crown Jewels Mysteries series. Tune in for a mix of environmental activism, entertainment insights, and heartfelt discussions. Learn more about your ad choices. Visit me...
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Rediscovering Joy: Building Resilience and Exploring New Adventures
Monday, August 19, 2024
Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of Life With a Baby, on the joys of family travel and teaching kids to scuba dive. Tune in for a blend of meaningful discussions and light-hearted entertainment that promises to uplift and inspire. Lea...
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Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills
Monday, August 12, 2024
This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Camp Fortune shares the ultimate summer adventure activities, and Nicole Babb of HGTV Canada gives us a sneak peek into the world of home styling and property flipping. Tune in for a mix of critical d...
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Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers
Tuesday, August 6, 2024
Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier shares her experiences on popular TV shows like 'The Bear' and 'English Teacher.' Dive into a mix of serious discussions and exciting entertainment insights in this engaging episode. Learn more about yo...
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Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures
Monday, July 15, 2024
This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily parenting challenges or planning the next family adventure, this episode offers valuable guidance and fresh perspectives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community
Monday, July 8, 2024
Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass talks about the joys of women's soccer after 50. Dive into a mix of advocacy, entertainment, and community insights in this packed episode! Learn more about your ad choices. Visit megaphone.fm/adc...
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Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape
Tuesday, July 2, 2024
Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly Hills Cop,' and we’ll hear from Annastacia Plasksos of Fix it Females, who’s transforming home repair with her innovative approach. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Global Crises and Personal Journeys: From Gaza’s Urgency to Tick Safety and Self-Discovery
Monday, June 24, 2024
Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join us for a blend of urgent global discussions and insightful personal stories. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Insights and Advocacy: Addressing Challenges in Nursing, Film, and Indigenous Rights
Monday, June 17, 2024
Join me on What She Said as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune in for a deep dive into pressing issues and transformative stories. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Understanding Elder Abuse: Insights and Prevention Strategies with Benedicte Schoepflin of CNPEA
Friday, June 14, 2024
Join me as I speak with Benedicte Schoepflin from the Canadian Network for the Prevention of Elder Abuse (CNPEA). We discuss the various forms of elder abuse, common signs to watch for, and practical steps for prevention. This episode provides essential information for anyone involved in the care of older adults. Tune in for valuable insights and learn how to protect our elderly population effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Driving Change: Women Leading the Way in Justice and Rights
Monday, June 10, 2024
Join me on 'What She Said' this week as Emily Johnson discusses the ongoing Loblaws boycott, Anne Brodie reviews gripping films and a new docuseries, Commissioner Kadie Philp from the Ontario Pay Equity Office addresses the Gender Pension Gap, Tracey Ramsey advocates for reproductive justice, and Bénédicte Schoepflin highlights elder abuse prevention. Tune in for a powerful episode led by women at the forefront of social change. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Diverse Dialogues: From Global Stories to Skincare Science and Boating Adventures
Monday, June 3, 2024
Join me this week on 'What She Said' as Nam Kiwanuka shares untold stories from Ontarians, Anne Brodie recommends must-see movies, Dr. Dasha Leneva delves into external skincare factors thanks to show sponsor New Roots Herbal, Kate Bray from Le Boat talks boating holidays on the Trent-Severn, and the incomparable Mairlyn Smith inspires with her humorous take on vibrant living. Don't miss these captivating discussions! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Equity, Entertainment, and Empowerment: Navigating Pay Equity, Statelessness, and Summer Strategies
Tuesday, May 21, 2024
Join me for an insightful episode as I discuss pay equity vs equal pay with Commissioner Katie Philp, explore impactful films and shows with Anne Brodie, take a closer look at the plight of statelessness with Jamie Liew, and get expert summer parenting tips from Aly Pain. Plus, don't miss Helen Stoumbos on the inclusive GOOD Games and Janet Gray’s advice on managing consumer debt. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sustainability and Satire: Navigating Eco-Living, Political Humor, and Mother's Day Reflections
Monday, May 13, 2024
This week, join Candice Batista for practical eco-living tips, Anne Brodie with must-see dramas, Clare Blackwood on the art of political satire, Steph Kelly on self-compassion, and Willie Poll celebrating Indigenous heritage. Tune in for a blend of insightful discussions and transformative ideas! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mind Matters and More: Exploring Brain Health, Breakout Entertainment, and Sustainable Cooking
Monday, May 6, 2024
This week, join me as Lynn Posluns from Women's Brain Health Initiative discusses gender disparities in brain health, Anne Brodie highlights Netflix’s newest hits, Dr. Dasha Leneva delves into internal skincare thanks to show sponsor New Roots Herbal, Dr. Barbara Landau offers insights on family communication during divorce, and Puneeta Chiitwal-Varma shares her approach to eco-friendly cooking. Tune in for an hour of transformative conversations and expert advice! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Justice and Journeys: Uncovering Human Trafficking, Exploring Identity, and Conserving Marine Life
Monday, April 29, 2024
This week, Anu George Canjanathoppil discusses the global fight against human trafficking, Anne Brodie reviews must-watch shows, Allyson McOuat shares insights on identity through pop culture, Heather Lochner talks right-sizing homes, and Nancy Cottingham Powell highlights marine conservation. Tune in for a diverse exploration of urgent global issues and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Emerald Journeys and Silver Screen Stories: Exploring Ireland, Cinematic Tales, and More
Monday, April 22, 2024
Join me this week as we traverse the enchanting landscapes of Ireland with Kathy Buckworth, uncover riveting narratives in cinema with Anne Brodie, and dive into the historical beauty of Ontario's French River with Andrea Minty. We also explore proactive health management at home with Sophie Solmini and decode the mysteries of sleep with Kelly Bos. From travel to health and entertainment, this episode offers insights into diverse realms that touch our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Bridging Gaps and Embracing Sustainability: From Pay Equity to Eco-Conscious Living
Monday, April 15, 2024
This week, we address the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office, discover entertainment must-sees with Anne Brodie, confront food waste with Puneeta Chhitwal Varma, spotlight sustainable fashion with ORAKI's Cynthia Savard, and amplify gender equality with Suzanne Duncan's 'Count Me In' initiative. Tune in for engaging discussions on advocacy, sustainability, and conscious living. Learn more about your ad choices. Visit megaphone.fm/adchoices
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People and Planet in Focus: Health, Environmental Stewardship, and Human Connections
Monday, April 1, 2024
This week's episode is a journey through wellness, environmental consciousness, and the power of storytelling. Dr. Colleen Hartwick, as part of our ongoing series with New Roots Herbal, dives deep into the critical role Omega-3 fatty acids play in our health and why many Canadians are missing out. Anne Brodie brings us her latest entertainment must-sees, including Andrew Scott's captivating performance in 'The Talented Mr. Ripley' remake, the empowering narrative of 'Renegade Nell' on Disney+, and the comedic return of 'Girls5Eva' by Tina Fey. In a crucial discussion with Dr. Melissa Lem fr...
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From Survival to Sanctuary: Stories of Resilience and Refuge
Monday, March 25, 2024
Dive into this week's episode as Alexandra Ford reveals her fight against sex trafficking and her mission for change, Anne Brodie highlights captivating shows including a William Shatner doc, Liz Long opens up about her ADHD journey in 'Navigating Shitstorms,' we visit the primate haven endorsed by Dr. Jane Goodall at Story Book Farm, and Laura Whiteland shares essential budgeting tips for thriving in uncertain times. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Voices Rising: Empowering Women, Cinematic Discoveries, and Conversations for Change
Monday, March 18, 2024
This week, Amanda Alvaro & Rachael Segal from Beyond a Ballot join me to discuss how to get more women engaged in politics, Anne Brodie brings cinematic gems, Dr. Nadine Thornhill from Every Body Curious talks about sexual education for youth, and Mackenzie Muldoon from Epilepsy Toronto highlights stories from people who live with epilepsy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Beyond A Ballot: The Movement Empowering Women's Political Engagement
Friday, March 15, 2024
Step into the world of 'Beyond a Ballot,' where co-founders Amanda Alvaro and Rachael Segal ignite a transformative conversation on women's engagement in politics. This episode peels back the layers of political discourse, challenging the taboo of discussing politics in polite company and emphasizing the critical impact of informed participation. With a multi-partisan approach, Amanda and Rachael lead a vibrant dialogue that encourages respect, understanding, and active involvement. Discover how Beyond a Ballot empowers women to confidently navigate the political arena, fostering a more inc...
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Voices for Equity and Empowerment: Trailblazers and Transformations
Monday, March 11, 2024
Dive into the first in a six-part series in collaboration with the Pay Equity Commission of Ontario, where we explore critical themes from the Gender Wage Gap to Employment Law for women. The journey begins with Commissioner Kadie Philp setting the stage for pay equity. Then, I bring you an entertainment update from Anne Brodie, featuring the documentary "Navalny" and the new series "The Gentlemen" on Netflix. I'm also joined by Allison Stratten, author of "Unleadership," to highlight incredible Canadian leaders, and Shannon Talbot shares insights on personal growth from her book "Breaking ...
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From Stuck to Unstoppable: Shannon Talbot's Blueprint for Breakthrough
Friday, March 8, 2024
Join me on a transformative journey with Shannon Talbot, author of "Breaking Free - Stop Holding Back, Start Being You," as we peel back the layers of fear, excuses, and self-imposed narratives that tether us to the status quo. In this episode, we dive deep into the heart of our shared human experience, exploring the common threads that bind us in hesitation and how we can break free to sculpt lives of joy, passion, and purpose. It's more than a conversation; it's a reflection, a challenge, and a call to action for anyone ready to confront their personal spectres and step boldly into the li...
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Nourish, Narrate, Navigate: A Journey from Plates to Plots and Purpose
Monday, March 4, 2024
Join me for an enlightening journey with Lori Nikkel from Second Harvest and the Hungry for Change report, Anne Brodie's latest entertainment picks, Elizabeth Payne's advocacy for the elderly, Dr. Christine Palmay from Care to Know on rosacea, Karen Green's dive into groupie culture with her debut novel Yellow Birds, and Mal Mana's from Lady the F Up on nutritional truths, all in one empowering hour. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Through the Cracks: A Personal Lens on Healthcare's Aging Dilemma
Friday, March 1, 2024
In this episode, I sit down with Elizabeth Payne, whose unique blend of healthcare journalism and personal experience sheds light on the overlooked challenges our seniors face within the healthcare system. Join me in a journey through her story, as we uncover the truths hidden behind the statistics and policies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Voices of Change: Insights into Health, Identity, and Entertainment
Monday, February 26, 2024
Join me this week on "What She Said" as we delve into pressing issues and captivating stories. We start with Julia Malott, discussing the nuanced debate around puberty blockers in Canada, followed by Anne Brodie's top entertainment picks, including the Oscar-contender 'The Monk and The Gun.' Amie Archibald-Varley shares insights from 'The Wisdom of Nurses,' revealing the heart of healthcare. Yollanda Jung opens up about her journey with bipolar disorder, shedding light on innovative treatments. And Brianne Sommerville introduces her debut novel, 'If I Lose Her,' a thrilling exploration of p...
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Navigating the Transgender Discourse with Julia Malott
Friday, February 23, 2024
Dive into a heartfelt discussion of the transgender experience, where empathy meets reality. This episode features the compelling insights of Julia Malott, guiding us through the nuances of identity, acceptance, and the power of dialogue in bridging our deepest divides. Learn more about your ad choices. Visit megaphone.fm/adchoices